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Newborn Guide

Newborn Week 1: Development, Sleep & What to Expect

Week 1 at a glance

Sleep: 14–17 hrs/day in 2–3 hr windows — no day/night rhythm yet · Feeding: 8–12 breastfeeds or 1.5–2 oz formula every 2–3 hrs · Weight: Lose up to 7–10% birth weight in first 3–5 days — normal · Watch for: Jaundice (yellow tinge to skin/whites of eyes) — check under natural light · First check: Pediatrician visit at 2–3 days old

Week 1 of 12  ·  Month 1

Cluster feeding, yellow seedy stools (if breastfed), weight loss up to 7% — all normal.

Development This Week

  • Rooting and sucking reflexes fully active
  • Can focus 8–12 inches (the distance to your face while feeding)
  • Recognizes mother's voice from 7 months in womb
  • Startles at sounds (Moro reflex)

Sleep

Total Sleep16–18 hrs
NoteNo day/night rhythm yet — normal

Feeding

8–12 feeds

feeds per day — feed on demand, watch for hunger cues

What to Expect

This Week

Cluster feeding, yellow seedy stools (if breastfed), weight loss up to 7% — all normal.

Parent Tip

Feed on demand, not by schedule. Frequent feeding establishes milk supply and is neurologically beneficial.

Science Fact

Did You Know?

Newborns recognize their mother's voice from birth — a preference developed in the final trimester. Studies show they turn preferentially toward mom's voice within hours of birth.

See Week 2 → Track your newborn →

What comes next

Week 2: weight regaining, first smiles coming

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